Posts by colin (3)

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Blog Image for Rediscovering Movement: How the Body Magic Method Helped Me Become Pain-Free Again

Rediscovering Movement: How the Body Magic Method Helped Me Become Pain-Free Again

For most of my life, movement has been part of who I am. I’ve always loved being active—especially running. It was my grounding ritual, my stress...

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By colin

2025-12-08
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Halfbike

Learning to Ride a Halfbike: A Honest Take on a Very Unique WorkoutIf you’ve ever seen a Halfbike, you know it looks a bit… unusual. Part bike,...

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By colin

2025-11-28
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UltraProcessed Foods

Ultra-Processed Food: Why It’s Sneakily Taking Over Our Plates (and How to Take Back Control)I recently read Ultra-Processed People by Chris van...

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By colin

2025-04-09
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